CIMK Meal Plan #9, April 2024
Effortless cooking, wholesome ingredients, bursting with flavor 🌿
Welcome to CIMK Meal Plan #9!
This week, we're keeping things simple with recipes that are easy to make but don’t skimp on flavor or nutrition, using seasonal ingredients like asparagus and mustard greens. On the menu, you’ll find three soups (though calling Saag Paneer a soup might be a stretch). They’re all about comfort and flavor, without compromising on health.
Thanks to my new ground beef taco meat recipe, Taco Tuesday is making an appearance. I’ve also tossed in a couple of favorites from the Everyday Low-Lectin Cookbook, like the Green Curry Soup with Turmeric Cod, which I think you'll love as much as I do.
You'll find a shopping list included to help make sure you’ve got everything you need. Missing an ingredient? Just let me know, and I’ll suggest a substitute.
A Quick Look Back at Our Easter Menu
Before we dive into this week’s meal plan, I wanted to highlight a few things from our Easter menu.
The beetroot pickled eggs were a standout, despite a slight change in plans. Instead of fresh beetroot, which surprisingly I couldn’t find, I opted for a jar of pickled beetroot. Using the clean, simple pickle juice (vinegar, water, and salt), I pickled the hard-boiled eggs overnight. They emerged with a stunning purple hue and a subtle beetroot flavor that was exactly what I hoped for. I blended the yolks with mustard, homemade mayonnaise, lemon, salt, and pepper, and transformed them into deviled eggs. They were not only a visual treat but also incredibly delicious, making for a memorable addition to our Easter brunch. I will certainly make them for other occasions.Â
I also want to give a shout-out to Dr. Gundry’s Hemp Tabbouleh. It’s a fantastic, nutritious salad, bursting with flavor, that’s perfect for summer. You can find the full recipe in Unlocking the Keto Code book or on Dr. Gundry’s Instagram.
If you're new to my meal plans, I suggest starting with the Introduction for a solid foundation and checking out CIMK Meal Plan #1 for helpful tips.
Let's get started with CIMK Meal Plan #9, and stay tuned for the next meal plan!
Happy cooking!
CIMK Meal Plan #9, April 2024
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